From mobility workouts to virtual reality, check out this list of fitness trends you can expect to see next year. Originally published for SHAPE, written by By Kristen Geil, NASM-CPT
Read MoreWelcome to the Vertical Art Dance Blog where you can find more information about safety & rigging practices, see some of our featured custom truss projects and learn more about our products and company!
From mobility workouts to virtual reality, check out this list of fitness trends you can expect to see next year. Originally published for SHAPE, written by By Kristen Geil, NASM-CPT
Read More